Healthy No Bake Treat

I want  to share with you one of my favorite healthy No Bake treats! Shakeology NO Bake cookies are a perfect way to get a little something sweet and not feel guilty about consuming tons of calories!!! I hope you enjoy these tasty treats as much as I do 😉

You will need:

  • 1 scoop Chocolate Shakeology
  • 1 cup Quick Cook Oats
  • 1/2 cup Natural Peanut Butter(can also use PB2 or other nut butter)
  • 1/2 cup Unsweetened Applesauce
  • About 1 TBS of honey or agave syrup
  • ~if too crumbly add more applesauce

Each Shakeology ball is about 90 calories, depending on the size you make them.

Mix everything together in a bowl. Roll into balls and place on a cookie sheet. Put them in the freezer for about 2 hrs. Take out only the amount you want to eat and leave the rest in the freezer. Let them thaw for about 1-2 minutes and enjoy. You can also roll them in crushed nuts, coconut flakes, or anything else you like and ENJOY(Note-adding toppings will increase the calories).

Advertisements

2 thoughts on “Healthy No Bake Treat

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s